8th April

Choosing A Diet That Is Right For You

There is a lot of weight loss advice available today. You may have trouble selecting a plan that is right for weight loss Westchester because there are so many options. Here is a list of suggestions that will help you with weight management near you. Ask a Medical Professional You should consult with a chiropractor Westchester or primary care doctor if you need helping losing weight. Your doctor...
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27th March

How Massage Therapy Provides Relief From Sciatica Pain

Massage therapy is an incredible approach to treating a variety of pain, injuries, muscle issues, and discomforts. The hands-on technique of massage has many benefits, including relieving stress on the body, increasing circulation and relieving strain caused by issues like sciatica. If you are dealing with sciatica pain, a massage can be a very successful method to address the issues related to...
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22nd March

How to Decompress your Spine while Sleeping

Your posture could be causing low back pain. The American Chiropractic Association says you put around 50 pounds of pressure on your spine when you sleep on your back. Although activities like sitting at a desk for long periods of time or twisting while you pick up something heavy could be the culprits, your mattress and sleeping posture may also be at fault. One way to remedy the situation is...
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21st March

How Technology is Used in Physical Therapy

Technology is becoming more of an integral part of our day to day lives, and nowhere is this more apparent than in the healthcare space. Healthcare providers are increasingly relying on innovation to provide their patients with the best care possible. In fact, studies have shown that physical therapists are taking advantage of cutting-edge technology like direct access to physical therapy and...
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8th March

Performing Artists May Also Need Sports Medicine Like Athletes

Many people might not recognize a correlation between athletes and performing artists like singers and stage actors. That said, like athletes, theatrical performers often use their bodies to create their art and sometimes the bodies of these individuals become injured and need the services of a sports medicine or chiropractic specialist. Advanced Spine Sports and Sports, a sports medicine...
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6th March

Do Chiropractic Adjustments Hurt?

Do chiropractic adjustments hurt? This is a fundamental question that must be addressed. For anyone who has undergone or is considering this form of treatment, it is a consideration that enters your mind and encourages you to seek out more information. That being said, it is important to understand what this therapy involves and how you might benefit from it. Chiropractors possess a host of...
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6th March

Five Ways Acupuncture Can Improve Your Life

If you’re curious about whether acupuncture can improve your life, read on to discover just a few of its benefits. This is not an all-inclusive list, but rather a sampling of the potential that acupuncture holds. Whether you are dealing with health issues like chronic pain or just looking for a boost to your energy levels, acupuncture therapy in Westchester is available and may hold the answer....
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