Are Massage Guns Worth It?

Everyone loves a good massage, that much is clear. But when you have severe muscle or joint pain, massage is more than just a good time. It can be an important step on the road to recovery and a less painful life. With the added innovation of massage guns, it’s easier, and cheaper, than ever to heal from the comfort of your own home. But are massage guns really as effective as traditional massage techniques?

How do Massage Guns Work?
Massage guns provide vibration therapy. As the gun’s head oscillates back and forth, it provides rapid bursts of pressure into the body’s muscle tissue. This delivers similar benefits as massage therapy but can be done in the comfort of one’s home, making it a far more convenient method.

How Effective Are Massage Guns?
Massage therapy for back pain is an incredibly important step on the road to recovery. But can it be done effectively with a massage gun? According to CNN, vibration therapy (AKA massage guns) is just as effective as massage therapy in preventing delayed onset muscle soreness, which is a very useful tool for athletes. However, beyond that, there has not been a lot of research regarding how effective massage guns are, especially compared to massage therapy for back pain. That being said, according to the anecdotal evidence, it seems that massage guns have helped countless individuals with conveniently managing their pain.

What’s the Cost?
Some personal massage guns can run up to $600. While this may seem very expensive, when the cost of several visits to a massage therapist is considered, it’s actually a rather lucrative deal. That being said, if you’re still not convinced, or can’t justify spending that much, there are cheaper options. And while the less expensive massage guns might now work quite as well, as long as you take the time to educate yourself on how to properly use them, they are a great investment!

What If I Don’t Know How to Use A Massage Gun?
Massage guns can be purchased online, but they can also often be purchased straight from a massage therapist or chiropractor. These medical specialists can also help teach and train you in how to most effectively use the massage gun; who better to learn from than an expert? If you’re looking for a massage therapist to help train you in using a massage gun, or simply want pain relief from our specialists, contact our chiropractor near LAX today!
If it’s not a chiropractor you’re in need of, but rather massage therapy near LAX, our massage therapists can also help! The best massage therapy near LAX comes from Advanced Spine & Sports Medicine. We are well renowned for massages near LAX.

And if it’s specific massages near LAX you’re looking for, specifically therapeutic massages near LAX, contact us as well. We offer a variety of services, including therapeutic massages, spinal decompression, chiropractic, physical therapy, sports medicine, and much more. With a convenient location and wonderful reviews, you’re sure to be satisfied.