5 Benefits of Massage for Fibromyalgia Patients
Fibromyalgia is related to widespread chronic pain, memory problems, fatigue and mood swings. It is a common condition in women than in men and can easily be managed. The good news is that fibromyalgia is not a life-threatening condition and doesn’t cause muscle or joint damage.
Symptoms of Fibromyalgia
The major symptom of fibromyalgia is pain – that ranges from mild to severe. The pain can be described as burning, shooting or deep and unbearable pain. Besides, soft tissues surrounding the joints can develop tender points. A patient may experience less pain during the day and get worse during the night.
If a person experiences widespread pain for three months and above, chances are high that the person will be diagnosed with fibromyalgia. There are several massage therapy near LAX where you can get help.
What are the benefits of massage therapy for fibromyalgia?
Massage therapy is one of the oldest forms of healthcare still being practised. Massage therapists focus on methods that promote blood circulation within muscles – increasing the flow of nutrients as well as the elimination of waste products. Seeking the services of a chiropractor near LAX will help in managing the symptoms.
Massage brings about relaxation that improves sleep
Evening massage sessions are beneficial to the patient hence allowing better quality of sleep at night. Massaging not only helps to improve blood flow but also enables the patient’s body to repair and rejuvenate properly.
It improves muscle tonicity
Massage improves muscle tonicity in the sense that it helps lethargic muscles. It also aids the restoration of strength and vitality to the body of a fibromyalgia’s patient. Most massage therapists use more petrissage strokes to get better results.
Headache relief
This is another great benefit of massage to fibromyalgia patients. The fact that massage works in helping to increase blood flow to the brain means that it will help in relieving the physical source of the headache. The relief brought about by the massage process also helps in keeping the patient’s mind in a healthy state.
It improves mental clarity
A good massage session has the ability to raise a healthy awareness of a fibromyalgia patient as well as relieve them from mental stress. At the end, the whole process will help in improving the patient’s cognitive issues.
It reduces the effects of anxiety and or depression
Fibromyalgia patients are prone to mental conditions such as stress and depression. The effects brought about by such conditions include interference with the patient’s appetite, hormonal imbalance and terminal fight-or-flight mode. The good thing about massage is that it often restores the body into its homeostasis state – hence reducing the above effects.
In general, there are a lot of benefits of massage therapy to fibromyalgia patients. Fibromyalgia treatment near LAX has helped many patients to manage their conditions.
Studies have shown that low-impact exercise of muscles provides relief to fibromyalgia patients by increasing the level of natural chemicals in the body –hence reducing fatigue and pain.
The good news is that finding fibromyalgia relief near Lax is not difficult. It is therefore important to get a massage therapist who understands the fibromyalgia condition and its symptoms. Most therapists use unique techniques that make the therapy session successful.