Get Your Shin Splints Healed By The Chiropractor Westchester Relies On
The science of sports medicine is always evolving. At Advanced Spine Sports, our job is to make sure that you receive the latest and most effective treatment for your issue. If you suffer from shin splints, come talk to us today. A search for "sports medicine near me" will tell you all you need to know about our practice.
Have you been suffering recently from a bad case of shin splints? This will be most noticeable when you feel your shins begin to ache after a run. If catching the bus, riding a bike, playing sports, or jogging really begins to wear on your shins, you may well be suffering from medial tibial stress syndrome, also known as shin splints.
The normal cause of shin splints is stress on your shinbone as well as the connective tissues that are in place to attach muscles to your bones. These tissues can easily get inflamed. Once they do, you'll feel a great deal of stress and pain. But don't panic. Advanced Spine Sports can get you the sports medicine you need to control it.
What Issues Can Lead to Shin Splints?
There are a number of issues that can lead to problems with shin splints. All of these issues are preventable with vigilance. They are also curable with a course of sports medicine provided by the experts at Advanced Spine Sports. Some of the most common issues that can cause shin splints may include the following:
If your style of walking is too heavy, you may have caused your arches to collapse. This can lead to flat feet which can, in turn, lead to shin splints.
- If you are wearing shoes that are too small, too tight, or don't fit well, you may well find yourself beginning to suffer from shin splints.
- If the shoes you normally wear are not providing the right kind of support for your feet, you can end up with shin splints.
- If your ankles, knees, hips, or other core muscles are suffering from weakness, you may well find yourself developing a bad case of shin splints.
- If you have been working out without devoting adequate time for warming up or cooling down, you could end up developing a nasty case of shin splints.
How Can Shin Splints Be Successfully Treated?
There are a number of ways that shin splints can be successfully diagnosed, treated, and cured. You will want to make sure that you get your shin splints looked at by a qualified medical professional. The friendly and knowledgeable staff of Advanced Spine Sports can quickly prescribe you a course of treatment that will solve this issue.
When it comes to sports medicine Westchester is an excellent location. When you come to us, we will make sure that you get a complete physical exam. We may need to take a few X-rays to give us a better picture of what is going on. We may also need to do a series of bone scans in order to get to the bottom of the problem.
There are also a number of things that you can do to help prevent problems with shin splints. The first thing that you need to keep in mind is that resting your body is essential. You need time to heal from your injury in order to keep it from recurring or growing worse than it already is.
You can also treat shin splints by icing your shins. You can do this 20 to 30 minutes per day, every 3 to 4 hours until the pain and swelling disappears. It may take between 2 or 3 days to accomplish but the result is well worth the effort.
If you have tried these or other methods and nothing is working, give us a call. We will be happy to get to work on your behalf. Our methods are professional and our service is affordable.
Contact Advanced Spine Sports for the Sports Medicine Westchester Relies On
When it comes to getting the top level sports medicine Westchester relies on, Advanced Spine Sports is the place to find it. A quick Google search for "sports medicine near me" will give you all the info you need to find us. We have the knowledge, qualifications, and skills to quickly solve all of your issues.
It isn't enough to simply diagnose your shin splint issue. You deserve fast and effective service that will address your issue and correct it. We can connect you with the chiropractor Westchester relies on to relieve their sports injury pain. Get in touch with us today to learn more about what Advanced Spine Sports can do for you.
8810 South Sepulveda Blvd Los Angeles,
Have a question? Contact us today. We welcome patients from all over the world and would like to help you look your best. Whether it’s regarding a small headache or post-surgical rehab, Dr. Naim is experienced and will be able to recommend what’s best for you.
8810 South Sepulveda Blvd,
Los Angeles, CA 90045
310 464 1891