Why You Should Combine Massage Therapy and Chiropractic Care
Those with back problems or tender pain in their spine likely know how much a massage can help alleviate their pain. They may also understand the benefits of seeing a chiropractor. However, few consider the true advantages of obtaining both massage therapy and chiropractic care.
If you look further into it, many massage therapists actually work with chiropractors to ensure their patients’ backs no longer hurt. If you’re looking for a superior chiropractor near LAX, you can always ask the local massage parlor for the best chiropractor near me, which often works in tandem with a LAX chiropractic office or a chiropractor in Westchester.
Massage and chiropractic care in the LAX area working together can bring you real pain relief and strengthen your body. Let’s take a look at just how this works.
Why Massage and Chiropractic Treatment Should be Combined
Chiropractors tend to conduct a spinal adjustment to repair spinal misalignments in order to get rid of inflammation and pain. Massage therapy works in tandem to repair the muscles and tendons in the back or neck.
One study from the Northwestern Health Sciences University found that clinicians and interns tend to educate their patients on the benefits of using an integrated healthcare model that includes massage, acupuncture, and chiropractic treatment. However, interns were more likely to educate their patients on this model than clinicians.
Another study published in The Clinical Journal of Pain shows more specifically how different alternative therapies align together to provide pain relief to patients. For example, back pain is the most common reason for patients to visit chiropractors, massage therapists, and acupuncturists at 20 percent of visits, 12 percent of visits, and 10 percent of visits, respectively.
These specialists usually recommended dietary changes and exercise regimes to alleviate pain. Chiropractors conducted spinal and muscle/soft tissue exams as well as spinal manipulations. Home exercise and stretching or strength training was less likely to be recommended.
Massage therapists work alongside by analyzing tissues and range of motion. Swedish massages, deep tissue massages, and trigger point massage techniques were conducted to alleviate pain. Hot/cold therapy and exercise were also recommended.
Along with massage therapy and chiropractic treatment, research shows that neck pain can be relieved by using alternative medicine techniques such as acupuncture, yoga, and Tai Chi.
The Benefits of Combining Multiple Alternative Treatments
Some basic benefits of combining massage and chiropractic treatment are:
- The reduction of soreness
- Pain relief
- Reduced risk of injury
- Increased range of motion
A paper published in the Journal of Manipulative and Physiological Therapeutics looked at 529 subjects and 79 chiropractors. Most of the subjects had chronic complaints with mild to moderate problems with the neck’s range of motion and a mild amount of pain that lasted at least six months. Most issues were musculoskeletal or pain related.
After a year of obtaining chiropractic treatment, only 1 percent (5 subjects) reported to be worse off. After four visits, about half of patients stated they recovered two-thirds of subjects were recovered at 12 months.
Massage therapy tends to loosen muscles, which makes chiropractic treatment more productive in terms of alleviating pain. Furthermore, if the joints are realigned, massages treating the soft tissues are more likely to heal quickly.
Looking for a chiropractor in Westchester or chiropractic care in the LAX area? Instead of merely googling “the best chiropractor near me,” find one who works alongside massage therapists such as Advanced Spine & Sports Medicine. For excellent LAX chiropractic care, check out your local chiropractor near LAX by calling 310-620-1451 today!</span