What Should I Expect In My First Physical Therapy Session?
Your first physical therapy session may cause you concern. You may be worried about an increase in your discomfort, or wondering if it will help at all. Luckily, your physical therapist will spend a lot of the first session studying your current condition and building a diagnosis to help you move forward.
What Should I Wear?
Depending on how limited your movement is, you may just come in whatever you can actually get pulled over your head. However, if you can, try to dress in something that you’d wear to work out in, such as leggings and a tee shirt. During your first physical therapy session, the therapist will need to carefully study the limitations to your movement and where your pain points hit. To do this effectively, your physical therapists near LAX need to watch your body move.
How Much Will It Hurt?
Even the best physical therapists near me will cause some pain. They need to see your range of motion, and you may experience pain at the extreme and of that range during physical therapy near LAX. However, the therapist needs to know your tolerance for movement to create a treatment plan. Discuss with your therapist the need to make a trip to our chiropractor near LAX for an adjustment, and find out when that should be in relation to your next physical therapy for auto accidents near LAX.
How Often Do I Have to Go?
During physical therapy for auto accidents near LAX, the speed at which you get your strength and range of motion back will have a big impact on the number of sessions. For example, a visit to our chiropractor near LAX can reduce structural pain, but if you’ve suffered tissue damage, the best physical therapists near me can only help so much until the tissue heals.
Why Is This So Slow?
Getting your range of motion back may take multiple sessions of physical therapy near LAX. Soft tissue heals at its own rate, but scarring can lead to even more pain. Keep your appointments with the physical therapists near LAX so you can be sure that your ability to stretch, flex, and strengthen your body isn’t impeded by the growth of scar tissue.
Conclusion
Physical therapy sessions are about careful monitoring of your healing process. Each body heals at its own rate. By regularly attending your physical therapy sessions, you can enjoy increasing strength and flexibility under the eyes of a skilled professional.