10 Important Acupressure Points To Cure Tennis Elbow

There are 10 important acupressure points when it comes to curing tennis elbow. For those looking for treatment, there is the best acupuncture near LAX. Chronic inflammation is what normally causes tennis elbow. Both tenderness and soreness is what results as symptoms from tennis elbow. It can be caused from regular computer use, from using a mouse, to even playing tennis. Blows to the area or injuries are some other causes of tennis elbow. Treatments vary and there are a wide variety of ways you can do it yourself at home just by using acupressure points.

One of the first acupressure points to cure tennis elbow is known as the large intestine 11. It seems to be highly effective and one of the most common pressure points used. Pool at the crook is another term for this remedy. Pressure would have to be put on both arms using your fingers. Target points for relief of pressure include the forearms, shoulder, and upper arm. Large intestine 5 is the second type of pressure point you can use. It is located on the wrist near the radial side. You can find it when your thumb is upward. A chiropractor near LAX can also be beneficial.

You can also use large intestine 6 which is similar to large intestine 5. It is located a bit higher than 5 and closer to the elbow. LUO connecting point is another name for this acupressure point. Cubit marsh also known as lung point 5 is another pressure point that can be helpful. It helps the water levels within your body. Lung point 6 can also relieve pain by stimulating the area 5 inches away from lung point 5. They seem to be all located near each other. You can also check out acupuncture for back pain near LAX for some helpful tips.

Heart point 3 is excellent for relieving pain. This point is also known as the lesser sea and it is located where the elbow is flexed. Another highly effective method you can try is triple warmer 6, as it targets a lot of different pressure points. Other acupressure points that may be highly effective in treating tennis elbow are large intestine 10 and large intestine 12. Don’t forget that acupuncture treatment near LAX can apply these same methods if you would like to consult a professional first before trying on your own.