Can Acupuncture Help You Lose Weight?
Acupuncture works by triggering your immune response. If your body is under assault from toxins or if you suffer chronic pain, acupuncture can help to bring you back in balance. Additionally, acupuncture can restore function to systems that are currently sluggish, such as your digestive tract or your endocrine system.
Acupuncture for Better Food Choices
Many people know that to lose weight, they need to exercise and make better food choices. However, if your current stress load is high, you may reach instead for comforting foods that are high in calories and low in nutrition. Acupuncture therapy releases endorphins that can reduce your need for comfort foods and clear your head so you can make smart food choices. If you find yourself snacking constantly no matter your intentions, acupuncture near LAX can help you manage stress and enjoy a calmer mind.
Acupuncture for Better Sleep
If you’re not sleeping well, you will reach for foods that give you an energy bump. Caffeine and sugar can wake you up, but it won’t sustain you. Ultimately, these products put you on an energy roller coaster that require another dose. Acupuncture can lower your fight or flight response, helping you to fall more deeply asleep and stay there. A well-rested person will have the ability to make better decisions about everything from what to eat to where to work out. If you’re ready to wake up refreshed, acupuncture therapy near LAX can help you leave a state of chronic exhaustion behind you.
Acupuncture for Pain Management
If you suffer from chronic pain, you know how frustrating it can be to have your life constrained by the condition. It raises your stress levels and may make exercise difficult. Seeking acupuncture for chronic pain near LAX can help you get on top of the pain, manage it more effectively and turn your focus back to your life goals. Hurting all the time makes it impossible to focus on what you truly want.
Acupuncture Can Make Exercise Easier
If you have a hard time maintaining an exercise routine because of chronic or intermittent pain, acupuncture can help. Discuss your pain issues with a licensed acupuncture practitioner so they can get a better picture of your suffering. Your first session when seeking LAX acupuncture for back pain will likely involve getting a detailed history of your pain and any injuries you’ve suffered. Be ready to share this data with your practitioner.
Find a Licensed Practitioner
Once you are set on a course for acupuncture, take the time to find a licensed practitioner. If you are under the care of a chiropractor near LAX, ask if they know of an acupuncture practitioner they recommend. Share your medical history and challenges with your acupuncture practitioner, particularly any history of central nervous disorder health issues.