February 7, 2022 - Advanced Chiropractic Spine & Sports Medicine
7th February

When Is Too Much Protein Bad for Your Health?

Protein powder is a great supplement for those hoping to gain weight or substitute their meals to lose a few pounds. The pandemic has brought on a new phase – or trend – involving its enriching benefits. In 2020 alone, studies show a 31% increase of protein powder intake across the U.S. As people hop onto platforms like Instagram and Tik Tok, they share how protein powder works best for their...
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