What Are the Healthiest Sleeping Positions for Sciatica?
Sleep is one of the most integral parts of a healthy life. At night, the body resets to prepare for the next day. It also helps to cut down on weight and reduce the risk of illness or disease. With damaged sciatic nerves running down your spine to your hips, lower back, and legs, it might be challenging to get a good night’s sleep. Because pain affects one side of the body, there are a few...Read More