23rd April

Back Strains – What Do You Need to Know About First Aid?

  Do you feel a sharp pain along your back when you lift or bend? Back strains happen when one of the muscles supporting your spine becomes twisted or torn.  Whether you’re a professional athlete or play for enjoyment, back strains are likely to happen. As a common injury that can take several weeks or months to fully heal, knowing how to care for it at home is essential. Having a better...
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